Posted On June 12, 2026 /
By Dr. Chetan Dorwal / Posted in Diet
Keto Diet for Diabetes : Clinical Insights and Risks
The ketogenic (keto) diet is a high-fat, moderate-protein, and low-carbohydrate dietary approach that has gained significant attention among patients and clinicians. While it has shown satisfying results for obesity—a condition often linked...
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Posted On /
By Dr. Chetan Dorwal / Posted in Yoga
The Art of Surya Namaskar: A Path to Holistic Well-being
Surya Namaskar, or Sun Salutation, is a foundational yogic practice consisting of a synchronized sequence of twelve graceful, linked asanas (postures). Derived from the Sanskrit words Surya (Sun) and Namaskar (Salutation), this...
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